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  "path": "/life/intermittent-fasting-backlash-benefits-cannot-match-the-hype/article",
  "publishedAt": "2026-05-06T21:22:00.000Z",
  "site": "https://www.digitaljournal.com",
  "tags": [
    "Life",
    "Diet",
    "fasting",
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    "Intermittent fasting backlash: Benefits cannot match the hype",
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  "textContent": "Short-term intermittent fasting, lasting up to 12 months, provides little to no advantage over standard dietary advice.\n\nThe post Intermittent fasting backlash: Benefits cannot match the hype appeared first on Digital Journal.",
  "title": "Intermittent fasting backlash: Benefits cannot match the hype"
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