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  "path": "/health-wellbeing/health-wellbeing-news/dr-amir-khan-underrated-nut/",
  "publishedAt": "2026-05-24T06:30:00.000Z",
  "site": "https://www.womanandhome.com",
  "tags": [
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  "textContent": "This is certainly one to start adding to your smoothies or salads if you don't already",
  "title": "Dr Amir Khan reveals the underrated nut that ‘stands heads and shoulders’ above the rest for its health benefits"
}