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  "path": "/health-wellbeing/fitness/liz-earle-health-habits/",
  "publishedAt": "2026-05-17T06:00:00.000Z",
  "site": "https://www.womanandhome.com",
  "tags": [
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  "textContent": "But the good news is, it's also never too late to start prioritising these habits to boost your longevity and happiness",
  "title": "'It's made such a difference' - Liz Earle reveals the health habits she wishes she'd started at 30 instead of 50"
}