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  "path": "/health-wellbeing/fitness/columbia-trail-shoes-review-konos-speed/",
  "publishedAt": "2026-05-07T17:00:00.000Z",
  "site": "https://www.womanandhome.com",
  "tags": [
    "Fitness",
    "Health & Wellbeing"
  ],
  "textContent": "Columbia's Konos Speed Trail ATR running shoe is a versatile set to take you from pavements to off-roads without an issue - unlike most trail running shoes",
  "title": "I took these Columbia trail shoes on a weekend of road and trail runs - and I've recommended them to (almost) anyone who'll listen ever since"
}