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  "path": "/beauty/skincare/liz-earle-spf-how-to-age/",
  "publishedAt": "2026-05-01T18:00:00.000Z",
  "site": "https://www.womanandhome.com",
  "tags": [
    "Skincare",
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  "textContent": "“It comes to skin type, sun strength and circumstance,” says the wellness guru's latest book on ageing well",
  "title": "Do you need SPF first thing in the morning? Liz Earle has shared her view - and it's not what we usually hear"
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