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  "path": "/beauty/beauty-news/liz-earle-how-to-age-book-launch/",
  "publishedAt": "2026-04-30T13:00:00.000Z",
  "site": "https://www.womanandhome.com",
  "tags": [
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  "textContent": "Liz Earle's new book is here and details the simple but science-backed changes we can make to support our energy, mind and body.",
  "title": "Liz Earle's book 'How to Age' is here and breaks down the simple changes we can make to 'live better'"
}