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  "path": "/health-wellbeing/fitness/caroline-idiens-glute-workout/",
  "publishedAt": "2026-04-14T17:00:00.000Z",
  "site": "https://www.womanandhome.com",
  "tags": [
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  "textContent": "Caroline Idiens reveals the exercises she recommends to anyone looking to boost lower-body strength",
  "title": "Forget squats - build your glutes and get stronger with 3 exercises you can do from anywhere"
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