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  "path": "/health-wellbeing/diet/stroke-risk-study-mediterranean-diet/",
  "publishedAt": "2026-04-12T06:00:00.000Z",
  "site": "https://www.womanandhome.com",
  "tags": [
    "Diet",
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  "textContent": "Researchers followed over 100,000 women for two decades, making this one of the largest studies looking at the link between nutrition and stroke risk in women",
  "title": "1 in 5 women will have a stroke - this popular diet may 'significantly' lower risk after menopause, according to new research"
}