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  "path": "/health-wellbeing/soul-sapping-classes-and-mean-machines-heres-why-i-had-to-end-things-with-the-gym-and-i-feel-better-already/",
  "publishedAt": "2026-03-28T09:00:00.000Z",
  "site": "https://www.womanandhome.com",
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  "textContent": "Working up a sweat among other people just wasn’t for our features writer, Sharon Wright",
  "title": "Soul-sapping classes and mean machines - here's why I had to end things with the gym, and I feel better already"
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