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  "path": "/life/paul-mckenna-positive-mindset/",
  "publishedAt": "2026-03-27T11:58:34.000Z",
  "site": "https://www.womanandhome.com",
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  "textContent": "The famed hypnotist and behavioural scientist does one simple thing every day to inspire positive change",
  "title": "'It's the smallest thing with the biggest benefit' - Paul McKenna reveals simple tip for a positive mindset, and anyone can do it"
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