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  "path": "/life/news-entertainment/sophie-raworth-on-being-too-old-for-running/",
  "publishedAt": "2026-03-26T13:00:00.000Z",
  "site": "https://www.womanandhome.com",
  "tags": [
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  "textContent": "A friend running the London Marathon persuaded her to try again - and she hasn’t looked back since",
  "title": "Sophie Raworth came close to writing herself off as 'too old' for running in her 40s - here's what changed her mind"
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