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  "path": "/beauty/should-you-give-nails-a-break-from-manicures/",
  "publishedAt": "2026-03-26T14:00:00.000Z",
  "site": "https://www.womanandhome.com",
  "tags": [
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  "textContent": "I asked nail experts to reveal the truth about how back-to-back gels, acrylics, and BIAB affect the health of your nails",
  "title": "Should you give your nails a break in between gel manicure appointments? This is what experts say"
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