{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreigugjt4mnhcqkx3rh2vjjtxdto77v6rqrwvt26xallvde6ppu2u4m",
    "uri": "at://did:plc:rrd6n3n24k4vnmtc7m47jres/app.bsky.feed.post/3mfymer6i2yn2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreicximokynw5nygznyh6zjhneaqj3hvxauz6zk25bb253dw43ckmgm"
    },
    "mimeType": "image/jpeg",
    "size": 196313
  },
  "path": "/health-wellbeing/lower-back-pain-dr-amir-khan/",
  "publishedAt": "2026-03-01T10:00:00.000Z",
  "site": "https://www.womanandhome.com",
  "tags": [
    "Health & Wellbeing"
  ],
  "textContent": "Back pain might be the result of slouching or sitting down too much, there are some cases where you should always go and see your doctor",
  "title": "Is your back pain more than poor posture? Dr Amir Khan reveals 5 signs it’s something serious",
  "updatedAt": "2026-02-24T14:30:29.000Z"
}