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  "path": "/homes/sleep-reset-essentials/",
  "publishedAt": "2026-02-28T19:00:00.000Z",
  "site": "https://www.womanandhome.com",
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  "textContent": "A sleep reset is in order, whether you're struggling with falling asleep, staying asleep, or getting enough rest in. Here are our nine essentials for your naps",
  "title": "It's time for a sleep reset - the nine essentials that will help you snooze",
  "updatedAt": "2026-02-27T12:32:27.000Z"
}