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  "path": "/health-wellbeing/alison-hammond-feeling-better-than-ever-reformer-pilates/",
  "publishedAt": "2026-02-20T10:00:00.000Z",
  "site": "https://www.womanandhome.com",
  "tags": [
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  "textContent": "The beloved presenter has been on a fitness journey over the years, and today she credits Pilates for feeling 'incredible'",
  "title": "Alison Hammond is feeling better than ever thanks to 'incredible' reformer Pilates and 'old school workouts'",
  "updatedAt": "2026-02-20T07:27:25.000Z"
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