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  "path": "/health-wellbeing/health-wellbeing-news/dr-amir-khan-when-to-take-supplements/",
  "publishedAt": "2026-02-17T12:00:00.000Z",
  "site": "https://www.womanandhome.com",
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  "textContent": "The doctor also revealed the foods that can reduce the absorption of iron, vitamin D, magnesium, and omega-3",
  "title": "'Timing is everything' - Dr Amir Khan reveals the best time to take supplements for maximum absorption",
  "updatedAt": "2026-02-17T11:51:00.000Z"
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