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  "path": "/new-air-force-fitness-test-sneak-peek/",
  "publishedAt": "2026-05-08T15:46:01.000Z",
  "site": "https://www.airandspaceforces.com",
  "tags": [
    "Personnel",
    "Air Force",
    "forearm plank",
    "HAMR",
    "physical fitness assessment",
    "Physical Fitness Readiness Assessment",
    "PT test",
    "two-mile run",
    "What Does It Take to Ace the New Air Force Fitness Test?",
    "Air & Space Forces Magazine"
  ],
  "textContent": "Eleven members of the Air Force Honor Guard recently practiced taking the service's new fitness test. Here's what they have to share about the two-mile run, the HAMR, and more.\n\nThe post What Does It Take to Ace the New Air Force Fitness Test? appeared first on Air & Space Forces Magazine.",
  "title": "What Does It Take to Ace the New Air Force Fitness Test?"
}