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  "path": "/news/uk-news/chores-key-mindfulness-gardening-ironing-37149561",
  "publishedAt": "2026-05-13T14:53:53.000Z",
  "site": "https://www.dailystar.co.uk",
  "tags": [
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  "textContent": "Brits' have revealed their top 30 'self-care' methods and it turns out that it's more than just mediation and yoga",
  "title": "Chores key to mindfulness as gardening and ironing among top 'self-care' picks"
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