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  "path": "/news/latest-news/youre-stuck-rut-you-listen-36887529",
  "publishedAt": "2026-03-18T13:51:56.000Z",
  "site": "https://www.dailystar.co.uk",
  "tags": [
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  "textContent": "Experts say repetitive behaviours, including listening to the same songs over and over again and ordering the same takeaway leave you feeling glum",
  "title": "You're stuck in a rut if you listen to the same songs, sit in the same chair and do this one thing"
}