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  "path": "/en/vicio-telas/",
  "publishedAt": "2026-05-07T12:20:06.000Z",
  "site": "https://manualdousuario.net",
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  "textContent": "A few months ago, during a therapy session, I mentioned the possibility that I might be addicted to screens. The psychologist asked what I do when I’m not looking at them. I could only come up with a few things — all simple, some pathetic, like “washing dishes.” She said it’s common for addicts, upon […]",
  "title": "A screen addict on the couch"
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