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  "path": "/how-to-prevent-common-injuries-behind-the-bar-2/",
  "publishedAt": "2026-02-25T00:38:58.000Z",
  "site": "https://chilledmagazine.com",
  "tags": [
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    "industry news",
    "mia barnes",
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  "textContent": "Whether it's your full-time career, a weekend gig or a hosting hobby, getting behind the bar is gratifying for mixologists who create the drinks and the patrons who enjoy them. With the reward also comes risks, including pain from prolonged standing, broken glasses or slipping in the dim lighting. These five tips can help you [...]\n\nThe post How to Prevent Common Injuries Behind the Bar appeared first on Chilled Magazine.",
  "title": "How to Prevent Common Injuries Behind the Bar"
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