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"path": "/science/health/scientific-benefits-of-forest-bathing?utm_source=RSS",
"publishedAt": "2026-04-22T00:00:00.000Z",
"site": "https://www.mentalfloss.com",
"textContent": "Science says spending time with trees does more than just help you relax. From stress relief to better sleep, here are four surprising benefits of “forest bathing.”",
"title": "4 Surprising Benefits of \"Forest Bathing,\" According to Science"
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