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  "path": "/lifestyle/parents-vitamin-eggs/",
  "publishedAt": "2026-05-17T09:00:00.000Z",
  "site": "https://rollercoaster.ie",
  "tags": [
    "Lifestyle",
    "Parents need to know about this overlooked yet vital vitamin found in eggs",
    "RollerCoaster"
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  "textContent": "When it comes to foods that are simple to prepare and readily available all while being nutrient dense, eggs are always a winner in our books. Most parents will be aware of how protein-rich eggs are and will incorporate a few a week into their children’s diet, for health reasons and for handiness sake as […]\n\nThe post Parents need to know about this overlooked yet vital vitamin found in eggs appeared first on RollerCoaster.",
  "title": "Parents need to know about this overlooked yet vital vitamin found in eggs"
}