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  "path": "/family/ditch-fiber-supplements-kidstry-this-hack/",
  "publishedAt": "2026-05-07T08:08:51.000Z",
  "site": "https://rollercoaster.ie",
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  "textContent": "There is a lot of talk about fiber and how to get more of it these days, especially on social media. The protein craze is slowing down, and fiber is the nutrition obsession of the moment. And for good reason – as most of don’t get nearly enough fiber in our diets – this goes […]\n\nThe post This genius trick makes it a breeze to get more fiber into your kids appeared first on RollerCoaster.",
  "title": "This genius trick makes it a breeze to get more fiber into your kids"
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