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  "path": "/family/healthy-digital-habits/",
  "publishedAt": "2026-04-22T08:24:49.000Z",
  "site": "https://rollercoaster.ie",
  "tags": [
    "Family",
    "Health & Mental Health",
    "Lifestyle",
    "Parenting",
    "Promoted",
    "Toddlers",
    "Small steps, big impact! How to create healthy digital habits for your kids from the start",
    "RollerCoaster"
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  "textContent": "If you’ve ever handed your toddler a phone so you could drink a hot cup of tea (luxury!) or reply to one email in peace, welcome: you’re in very good company. Screens have quietly woven themselves into the fabric of everyday family life. From video calls with grandparents to cartoons during dinner prep, our children […]\n\nThe post Small steps, big impact! How to create healthy digital habits for your kids from the start appeared first on RollerCoaster.",
  "title": "Small steps, big impact! How to create healthy digital habits for your kids from the start"
}