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  "path": "/baby/sleep/help-children-to-adjust-clocks-go-forward/",
  "publishedAt": "2026-03-26T10:55:51.000Z",
  "site": "https://rollercoaster.ie",
  "tags": [
    "Sleep",
    "How to help your kids adjust when the clocks go forward this weekend",
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  "textContent": "The clocks go forward this weekend, and Paediatric Sleep Expert Lucy Wolfe shares her top tips on how to combat any difficulties the time change might cause. A recent online survey in America indicated that 77% of parents are concerned with the effect daylight saving time will have on their child’s sleeping pattern, and a […]\n\nThe post How to help your kids adjust when the clocks go forward this weekend appeared first on RollerCoaster.",
  "title": "How to help your kids adjust when the clocks go forward this weekend"
}