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  "path": "/145622/live-whole-health-309-natural-pain-relief/",
  "publishedAt": "2026-03-16T20:30:00.000Z",
  "site": "https://news.va.gov",
  "tags": [
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    "Yoga"
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  "textContent": "Experts recommend non-drug methods of managing low back pain as a first line of treatment, and yoga is on the list of safe and effective ways to manage pain.",
  "title": "Live Whole Health #309: Natural pain relief"
}