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  "path": "/health/allergies/top-5-tips-for-surviving-hay-fever-season",
  "publishedAt": "2026-03-19T12:00:00.000Z",
  "site": "https://www.livescience.com",
  "tags": [
    "Allergies",
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  "textContent": "Here are five great tips to help reduce the impact of hay fever this spring.",
  "title": "Top 5 tips for surviving hay fever season",
  "updatedAt": "2026-03-19T12:00:00.000Z"
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