{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreifsftrn2w6fjp3ohxacauwuyhiqctaubkhwx3low6hmzuuzvbewx4",
    "uri": "at://did:plc:q27hltg3oatmy4g7oio4vbc3/app.bsky.feed.post/3melzlia2y6m2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreihjeudmrd67rism4ragdfcrbdph4jmtlpo4o3sg2anrzjutczujna"
    },
    "mimeType": "image/jpeg",
    "size": 110129
  },
  "path": "/health/sleep/are-you-a-night-owl-or-an-early-bird",
  "publishedAt": "2026-02-11T16:00:00.000Z",
  "site": "https://www.livescience.com",
  "tags": [
    "Sleep",
    "Health"
  ],
  "textContent": "Research suggests night owls may face different health risks than early birds do. Which category do you fit into, if either?",
  "title": "Are you a night owl or an early bird?",
  "updatedAt": "2026-02-11T15:46:14.000Z"
}