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"plaintext": "Step into What’s Playing in the Studio, my playful music check-in—part experiment, part time capsule, and all about the joy of sharing what’s on repeat."
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"plaintext": "This mini-drop is part of my Mental Health Awareness Month lane: regulation, but make it a playlist."
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"plaintext": "This one is the activation + momentum side of the menu—music I use to move, climb out, and turn the lights back on."
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"plaintext": "A tight upshift menu for energy + nerve + catharsis + forward motion—music for when you want to activate on purpose (without sliding into chaos)."
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"plaintext": "This is an “activation” list. If you’re overstimulated, you might want the soft-side post instead."
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"plaintext": "If you want the low-stimulation version of this menu, start here: What’s Playing in the Studio: Daring to Stay Soft ."
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"plaintext": "Teeth out. Chest up. Confidence on purpose."
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"plaintext": "Volume up. Feel it all. Keep it moving."
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"plaintext": "The ladder tracks. Momentum without spiraling."
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"plaintext": "Three songs. Quick loop. You did the thing."
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"description": "Step into What’s Playing in the Studio, my playful music check-in—part experiment, part time capsule, and all about the joy of sharing what’s on repeat. This mini-drop is part of my Mental Health Awareness Month lane: regulation, but make it a playlist. This one is the activation + momentum side of the menu—music I use to move, climb out, and turn the lights back on.",
"path": "/whats-playing-in-the-studio-turn-the-lights-back-on-extw48c",
"publishedAt": "2026-05-14T11:18:09+00:00",
"site": "at://did:plc:pyzdcludzgzkktlx657emvwf/site.standard.publication/3mitookfvel7b",
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"Music Corner"
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"textContent": "Step into What’s Playing in the Studio, my playful music check-in—part experiment, part time capsule, and all about the joy of sharing what’s on repeat.\nThis mini-drop is part of my Mental Health Awareness Month lane: regulation, but make it a playlist.\nThis one is the activation + momentum side of the menu—music I use to move, climb out, and turn the lights back on.\nWhat this post is\nA tight upshift menu for energy + nerve + catharsis + forward motion—music for when you want to activate on purpose (without sliding into chaos).\nContent note\nThis is an “activation” list. If you’re overstimulated, you might want the soft-side post instead.\nIf you want the low-stimulation version of this menu, start here: What’s Playing in the Studio: Daring to Stay Soft .\nFull projects (listen front-to-back)\nCatharsis + forward-motion albums:\nBlame My Ex — The Beaches\nPatience — Mannequin Pussy\nEgo Death (at a Bachelorette Party) — Hayley Williams\nFive mini-playlists (tighter lanes)\n1) Bite back (posture fix)\nTeeth out. Chest up. Confidence on purpose.\nCobra — Megan Thee Stallion\nAnxiety — Doechii\nYucky Blucky Fruitcake — Doechii\nJuju — OSHUN\nDo It — Chloe x Halle\nIT GIRL (Fan Remix) (feat. Ve'ondre) — Aliyah's Interlude, Ve'ondre\n333 — Tinashe, Absolutely\n2) Sparkly + blunt (brat-pop calibration)\nCute, sharp, and weirdly motivating.\nSuper Shy — NewJeans\nFeather — Sabrina Carpenter\nhandle me — Sophie Cates\nenemy — Charli xcx\nSelf Sabotage — Rebecca Black\n3) Catharsis (loud feelings, no apology)\nVolume up. Feel it all. Keep it moving.\nEgo Death (at a Bachelorette Party) — Hayley Williams\nPatience — Mannequin Pussy\nBloom Baby Bloom — Wolf Alice\nNot Like That Anymore — Lola Young\nI Am King — Nasty Cherry\n4) Climb-out (turn the lights back on)\nThe ladder tracks. Momentum without spiraling.\ndecide to be happy — MisterWives\nSUPERBLOOM — MisterWives\nGroup Therapy — Elohim\nMiami — Tommy Genesis\nGlad He's Gone — Tove Lo\nTunnel of Love — ilyTOMMY, Savage Ga$p\nPrincess Bubblegum — ilyTOMMY\n5) Tiny victory lap (light, warm, keeps moving)\nThree songs. Quick loop. You did the thing.\nChanges — Charles Bradley, The Budos Band\nBruises — Chairlift\nAngels (feat. Saba) — Chance the Rapper, Saba\nTrack Stats (because I’m nosy)\nTotal recs: 30 songs + 3 full projects/albums\nArtist spread: about 28 distinct artists (counting features)\nRepeat offenders: Sabrina Carpenter (2), Doechii (2), MisterWives (2), ilyTOMMY (2)\nTracks per mini-playlist: 7 / 5 / 5 / 7 / 3\nGenre breakdown (very non-scientific, overlapping):\nPop / brat-pop 8\nHip-hop / rap 8\nIndie / alt rock 6\nDance / electronic 3\nPunk / riot-adjacent 2\nSoul / warm throwback 3\nVibe spread:\nbite back (posture fix) 7\nsparkly + blunt 5\ncatharsis 5\nclimb-out 7\ntiny victory lap 3\nIf you want to tell me what you’re looping right now…\nDrop a song that reliably gets you moving again (or a “bite back” track that fixes your posture). I will absolutely steal it for a future round.\nAtila Martin\natilacore.pckt.blog\natilacore.bsky.social\natilacore.pckt.blog@gmail.com",
"title": "What’s Playing in the Studio: Turn the Lights Back On",
"updatedAt": "2026-05-14T11:18:33+00:00"
}