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  "path": "/story/incline-walking-vs-running",
  "publishedAt": "2026-04-15T16:22:23.000Z",
  "site": "https://www.self.com",
  "tags": [
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    "Fitness / Workouts",
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  "textContent": "The answer depends on your goals, fitness level, and how hard you're ready to push your body.",
  "title": "Incline Walking vs. Running: What’s the Better Workout?"
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