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  "path": "/story/how-to-fix-diastatis-recti-years-after-giving-birth",
  "publishedAt": "2026-04-09T17:31:52.000Z",
  "site": "https://www.self.com",
  "tags": [
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  "textContent": "I long suspected I had diastasis recti and wondered if there was anything I could still do about it.",
  "title": "Can You Fix Diastasis Recti a Decade After Giving Birth?"
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