{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreieqjfriyizgc3heldtp4icql2zadcncpzexvrlmrehsvlvrphlsyi",
    "uri": "at://did:plc:pstu7y7a4o54zn5mlab6rbxm/app.bsky.feed.post/3miumlxci3ua2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreig6uf36gvrm4bros6s7stqb76x4hvi2e7ou34qxs7mtvx7ag4xikq"
    },
    "mimeType": "image/jpeg",
    "size": 119491
  },
  "path": "/story/postpartum-and-perimenopause-together",
  "publishedAt": "2026-04-06T17:33:02.000Z",
  "site": "https://www.self.com",
  "tags": [
    "Health / Pregnancy & Parenthood",
    "Health / Sexual & Reproductive Health",
    "postpartum",
    "postpartum body",
    "postpartum depression",
    "Perimenopause",
    "menopause",
    "Postpartum care"
  ],
  "textContent": "The two phases are increasingly colliding for a special kind of hormonal chaos.",
  "title": "What Happens When Postpartum and Perimenopause Come Together—and How to Find Relief"
}