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  "path": "/story/pre-workout-supplement-wreck-sleep",
  "publishedAt": "2026-03-17T18:11:40.000Z",
  "site": "https://www.self.com",
  "tags": [
    "Health / Sleep",
    "Food / Nutrition",
    "supplements",
    "caffeine"
  ],
  "textContent": "It’s a popular one too.",
  "title": "Popular Pre-Workout Supplements Could Be Wrecking Your Sleep"
}