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  "path": "/story/melatonin-vs-magnesium-for-sleep",
  "publishedAt": "2026-03-06T19:13:44.000Z",
  "site": "https://www.self.com",
  "tags": [
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  "textContent": "And how to tell if you might need something else entirely.",
  "title": "Should I Take Melatonin, Magnesium, or Both to Sleep Better?"
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