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  "path": "/story/social-connections-longevity",
  "publishedAt": "2026-02-19T22:42:28.000Z",
  "site": "https://www.self.com",
  "tags": [
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    "longevity",
    "friendships",
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  "textContent": "Building a strong social life can seriously benefit your health.",
  "title": "5 Ways Your Social Connections Can Boost Your Longevity"
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