{
  "$type": "site.standard.document",
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreig5ukrf4mbbrjguqldrn6jeycy5efywjwmxdwgljwm5dqvsszzzyu"
    },
    "mimeType": "image/jpeg",
    "size": 102020
  },
  "path": "/story/masturbation-menopause-symptoms",
  "publishedAt": "2026-02-04T21:32:11.000Z",
  "site": "https://www.self.com",
  "tags": [
    "Health / Sexual & Reproductive Health",
    "Health Conditions / Sexual and Reproductive Health / Menopause",
    "Sex Love / Sex"
  ],
  "textContent": "Pleasuring yourself works better than sex with a partner.",
  "title": "How Masturbation Can Help Relieve Your Menopause Symptoms"
}