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  "path": "/news/2026-06-wiggling-pinky-cognitive-decline.html",
  "publishedAt": "2026-06-24T11:40:01.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "What if protecting your brain from dementia was as simple as wiggling your little fingers a few seconds each day? That's the promise behind \"pinky time,\" a viral TikTok trend that claims a simple finger exercise can lower your risk of developing Alzheimer's.",
  "title": "Can wiggling your pinky really stop cognitive decline?"
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