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What one sleepless night does to brain connections and why sleep may reset them

Medical Xpress - medical research advances and health news [Uno… June 23, 2026
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A night without sleep produced increased markers of connections between brain cells, showing that sleep in humans may be important for restoring cellular balance in the brain, according to a study published in PLOS Biology by David Elmenhorst from the Forschungszentrum Jülich Institute of Neuroscience and Medicine in North Rhine-Westphalia, Germany, and colleagues.

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