{
"$type": "site.standard.document",
"bskyPostRef": {
"cid": "bafyreigq3kx55bqdvwo5iyoo6iidyis4npcavqzxf3ok3xhtfrrxxtp4ge",
"uri": "at://did:plc:pmmp7irwts7faw56jdxk3idc/app.bsky.feed.post/3mnkyijcvbki2"
},
"coverImage": {
"$type": "blob",
"ref": {
"$link": "bafkreih2hedwwj4llyfrmei2wfm4hqadkpqguy5c2x2pgamqyrep3idsxy"
},
"mimeType": "image/jpeg",
"size": 510285
},
"path": "/news/2026-06-struggle-common-habits-brain-aging.html",
"publishedAt": "2026-06-05T14:40:01.000Z",
"site": "https://medicalxpress.com",
"textContent": "How we sleep may have lasting impacts on our brain health as we age. A new University of Arizona study has found that several common sleep behaviors may be linked to signs of brain aging.",
"title": "Struggle sleeping? These three common sleep habits are tied to signs of brain aging"
}