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  "path": "/news/2026-06-chest-vibration-mindfulness-body-awareness.html",
  "publishedAt": "2026-06-03T13:20:06.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "A new study from the Emory University School of Medicine shows gentle vibrations placed on the chest during mindfulness meditation may help people with trauma-related symptoms better sense and reconnect with their bodies through changes in the brain. The findings, published May 16 in Neuropsychopharmacology, point to a low-cost, noninvasive approach that may strengthen brain pathways tied to body awareness.",
  "title": "Chest vibration during mindfulness improves body awareness and brain connections in trauma survivors"
}