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  "path": "/news/2026-05-wearable-health-tracker-anxious.html",
  "publishedAt": "2026-05-29T10:20:03.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "Millions of people use a wearable health and fitness tracker. These devices can be useful for monitoring activity levels, sleep quality, and heart rate. But for some, wearables can have unintended consequences on well-being.",
  "title": "Why your wearable health tracker can make you feel anxious"
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