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  "path": "/news/2026-05-vivid.html",
  "publishedAt": "2026-05-27T08:20:01.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "Some mornings when you wake up, your head is fuzzy, your body is heavy, and you don't feel rested. It felt like you were dreaming all night. But did all that dreaming actually wear you out? Let's look at what the science says.",
  "title": "Why you wake up so tired after vivid dreams"
}