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"publishedAt": "2026-05-27T09:40:01.000Z",
"site": "https://medicalxpress.com",
"textContent": "People who drink a glass of 100% fruit juice or a smoothie each day as part of the U.K.'s 5-a-day healthy eating guidance see improvements in their mental well-being, according to new research from Newcastle University, U.K.",
"title": "Daily fruit juice may lower depression scores in four weeks, trial suggests"
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