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  "path": "/news/2026-05-symptoms-depression-anxiety-days-daily.html",
  "publishedAt": "2026-05-21T11:00:02.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "New research from Macquarie University has found removing everyday positive mental health behaviors for just two weeks can rapidly trigger symptoms of depression and anxiety in otherwise healthy adults. These symptoms then resolve once those actions are resumed. The work is published in the journal JMIR Formative Research.",
  "title": "Symptoms of depression and anxiety appear in just 14 days without these five daily habits"
}