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  "path": "/news/2026-05-everyday-protein-quietly-reshaping-blood.html",
  "publishedAt": "2026-05-07T18:30:05.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "A higher dietary intake of soy and legumes is linked to a lower risk of high blood pressure, finds a pooled data analysis of the available evidence, published in the open access journal BMJ Nutrition Prevention & Health.",
  "title": "This everyday plant protein may be quietly reshaping blood pressure risk in ways doctors cannot ignore"
}