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  "path": "/news/2026-05-workplace-stress-hijacks-nervous-headaches.html",
  "publishedAt": "2026-05-05T12:40:04.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "Many people finish the workday not just tired but wired. Their mind keeps racing, their body feels tense, and even in moments that should be restful they feel a lingering sense of urgency. Conversations replay in their mind, unfinished tasks resurface, and their nervous system seems unwilling to power down.",
  "title": "How workplace stress hijacks the nervous system to cause headaches, and a neurologist's guide to managing them"
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