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  "path": "/news/2026-04-ways-smartwatch-science.html",
  "publishedAt": "2026-04-26T09:30:05.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "You check your smartwatch after a run. Your fitness score has dropped. You've burned hardly any calories. Your recovery score is really low. It's telling you to take the next 72 hours off exercise.",
  "title": "Six ways your smartwatch is lying to you, according to science"
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