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  "path": "/news/2026-04-guidelines-highlight-behavioral-therapy-insomnia.html",
  "publishedAt": "2026-04-24T21:00:01.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "Combining medications with behavioral therapy to treat chronic insomnia might not be best for all patients, a new practice guideline says. Cognitive behavioral therapy for insomnia (CBT-I) works best on its own, but can be combined with sleep meds for some patients, according to the guideline published in the Journal of Clinical Sleep Medicine.",
  "title": "New guidelines highlight behavioral therapy for insomnia"
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