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  "path": "/news/2026-04-dietary-supplements-recovery.html",
  "publishedAt": "2026-04-23T12:00:10.000Z",
  "site": "https://medicalxpress.com",
  "textContent": "Focusing on the rigors of elite cycling, Flinders University experts have put performance-enhancing and other dietary supplements under the microscope, rating some more highly than others. From carbs, beetroot juice and the latest sports gels, the new research highlights how a range of dietary supplements may help improve cycling performance, working to support the body's energy systems and reducing fatigue during exercise.",
  "title": "Finding the best dietary supplements for cycling performance—and recovery"
}